Walk Like a Child

2 01 2012

So Uncle Rich,” my adult nephew asked me over the holidays, “Have you learned how to walk?,

I’m still working on it,” I replied, “but I’m closer than before,

though I didn’t tell him at the time that the further I got into the book I was reading, the more questions I had  about walking.   That book is Born to Run by Christopher McDougall*, the book that was the basis of the New York Times Magazine article “The Once and Future Way to Run” that I referred to in my earlier blog post and had mentioned to my family a few days earlier.

So with this post, I have now finished reading the book that has provided some amazing insights about running (walking). tango and life.    But first, I’d like to try to clean up my last post a bit with some specifics about what it has meant for me and tango social dancing.

(1) Here’s what’s been most helpful for me:

  • Be quick, light and springy below the waist, while keeping the body quiet above the waist (leads and follows)
  • Land lightly on your forefeet (leads and follows)
  • Balance, elasticity, stability in mid-stance and cadence is important for every step. (leads and follows)
  • Keep your feet underneath you.  Step with you knee, not your feet.

(2)  It’s been difficult for me to change my posture, but some of the changes I’ve made have reaped dividends.   I spent way too many years flexing at bit at my waist (tilting forward from the waist) — because I thought that was the right thing to do.  And the harder I tried to fix my posture, the more aches and pains I got in my lower back and below.   Now, I’m starting to learning how wrong I was and what I need to do differently to fix posture, although I still have a long ways to go.  Most of the aches and pains in my lower back have disappeared (and I was able to ski again this winter) without any adverse effects.

Bad Posture

Illustration2: Showing bad posture bending or tilting forward from the waist; note the bend in the middle of the "red line ".

Good Posture      

Illustration1: Showing good posture, with the shoulder, hip and foot aligned, see the straight "yellow line".


Finally, it’s been helpful for me to get my head around the concept of “keeping my feet underneath me” and “tilting forward from the ankles” with the heel down and the feet flat on the floor. While these concepts can work independently, they can also work together as shown by Illustration 3.

Leaning Forward

Illustration 3: Tilting or leaning forward from the ankles with feet flat on the floor. The yellow lines show an example of good posture. The red line shows a wrong posture when the legs are perpendicular to the floor.


It’s been an interesting for me to discover how some of these diverse pieces seem to fit together. A number of people from different walks of life had to tell me essentially the same thing in their own way before I had my “Eureka moment.” But as all tango dancers eventually discover, a Eureka moment is just the beginning of a quest and not the end.  I’ll share more from the book later on, as they give me new insight into tango dancing.  As the book subtitle says, “A hidden tribe, superathletes, and the greatest race the world has never scene.”  That’s not unlike the path taken by most aspiring milongueros in their own personal quest.   The book is worth the read for anyone.  It is a fascinating read for those who would like to understand their dance.

*Thanks to Mike Adamle for encouraging me read the book!





Unraveling the Mystery of the Tango Walk

25 11 2011

My new tango instructor showed me how I need to adjust my body to continue to grow in my dance. I was a bit skeptical at first, since that was the first time I had heard this suggestion,  but I figured that I may as well give it a shot. It seemed to help.

Fast forward another year or so when I started getting a stabbing pain that needed relief.  When my physical therapist developed my personalized program to relieve my pain, she included  the same thing I had been shown years earlier by my tango instructor.  Now I had two totally independent sources saying the same things and I was starting to really believe.  I began using the technique not just in my own dance, but I used it in teaching some of my beginning tango classes.

Fast forward another year or so and I stumbled across this article on running   in a recent NY Times Magazine which — again — said the same thing.  More than just a provocative article on running, I realized that it really helped me unravel some more of the mystery of the tango walk that had eluded me over the years —  though not for the lack of trying!  Yes, it may be a stretch to equate centuries old running techniques with tango — but bear with me and read on.  I don’t think that you’ll be disappointed.

Think “tango”  – the tango walk for the lead or the tango walk for the follow — as you read some of these passages lifted from the article:

” .. adopting the .. whisper-soft stride”
“”.. learn to run (walk) gently”
“.. from the waist down .. quick, light and springy, like a kid swooping across a playground.”

“They wanted to land lightly on their forefeet .. but there was a disconnect between their intentions and their movements. ..  ’Once we develop motor patterns they are difficult to unlearn, especially if you’re not sure what it is supposed to feel like.’”

I have often been told that while it takes only ten minutes to learn a  new step in tango, in takes ten years to learn how to walk.  I am now beginning to understand why.

No, I’m not suggesting that running (dancing) barefoot is the answer.   You may have a much more natural walk than I recently had.   But it is about running (dancing) as if you were barefoot or as if you were a child just learning how to walk.   “The key .. is balance, elasticity, stability in mid-stance and cadence.”  That starts sounding like some good tango advice.

While the article argues for an unorthodox style in running, that style has produced world-class runners and has had a resurgence with the recent commercial success of the new Vibram FiveFingers – a rubber foot glove with no heel cushion. or arch support. And Emil Zatopek won gold medals in the all three distance events of the 1952 Olympics while using the same technique.  And while still others are recent converts, all of this flies in the face of the commercial marketing success of Nike and others so successful at selling cushioned support in running shoes.

Over the years, I’ve sometimes struggled knowing what to do when my tango instructors told me to ‘reinvent my walk and walk like I did as a child’ — although I always believed in that advice.   And just last month, I heard how important it is to dance with our feet underneath us.

Yes, it still seems to be fragmented and incomplete, but now I understand more.  And perhaps I’m getting better at learning what to listen for.





Steve Jobs 1955-2011

6 10 2011

As we acknowledge and pay tribute to the master who has moved on — Steve Jobs, in his own words, expresses his philosophy of death elegantly:

“No one wants to die. Even people who want to go to heaven don’t want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life’s change agent. It clears out the old to make way for the new. Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” – Steve Jobs

The world has lost one of the great visionaries in history and the Thomas Edison of our times. Yet he continues on as in inspiration to all of us that seek innovation, perfection and success.

As Slate’s Farhad Manjoo writes about Jobs following his death, so too, does he characterize tango so eloquently,  ”The major touchstones of the Jobs aesthetic are obvious — … he believed in elegance and minimalism.”   Steve, we will miss you … and we will tango on.





Roger Ebert on Sally Potter’s Movie “The Tango Lesson”

17 05 2011

“Most dances are for people who are falling in love. The tango is a dance for those who have survived it, and are still a little angry about having their hearts so mishandled. The Tango Lesson is a movie for people who understand that difference.”

Roger Ebert, Chicago Sun-Times, film review, December 19, 1997





Some tango definitions, tango códigos & tango floor craft for beginners.

11 03 2011

This post is long overdue and my massive apologies to my faithful readers.  Here it is – a post bringing closure (for now) to my discussion of códigos and floorcraft.  And while I still believe that the  Códigos from Cachirulo that I talked about earlier on these pages, are all that is needed for experienced dancers — and yes, they remain prominently posted in multiple languages at Cachirulo’s new location at Villa Malcolm —  these same códigos  don’t necessarily work for beginners.   They leave too much open to personal interpretation.  So to compliment the simple, but effective list I already shared here, I’ve developed a separate list for beginners and the uninitiated who should be able to comfortably dance tango at any milonga simply by paying attention to the following.  No list is ever perfect, but at least this is a good place to start.

First, here are some tango definitions for beginners:

Milonga – A word used to describe two different things: (1) a tango social dance event in general, and (2) a specific style of tango music that is a lively, syncopated eight-beat rhythm (an ‘excited’ habanera). At a Milonga (tango social dance), music is usually played in tandas or sets of three or four songs. Dancers typically stay with the same partner until the tanda is finished. On the other hand, the milonga style of music is usually played along with the other two principal styles of traditional tango music — tango and vals.

Tanda – A set of tango songs — usually three or four songs — of a particular style and usually from the same orchestra and the same period, lasting 10-12 minutes. At milongas, couples typically dance a complete tanda together, before returning to their tables to prepare for the next set of songs (tanda).

Cortina – A break song or transition song of an entirely different musical style lasting at least 30 seconds that signals to the dancers that the tanda is over and the next tanda will begin shortly.  During cortinas, couples thank each other for the dance and return to their seats so they can prepare for the next dance. Cortinas can also be viewed as “palette cleansers” to help dancers transition their bodies from one style of music to another.

Códigos – Tango ‘codes of ethics’ or floorcraft guidelines for a milonga. These guidelines govern people’s behavior throughout the evening at a milonga — entering, being seated, chosing a partner, dancing, watching others dance, and leaving the dance.  Respecting the tango códigos provides some discipline on the dance floor, and allows everyone to more fully enjoy their time at the milonga.

Tango Códigos:

Typically, the man asks the women to dance, instead of the woman asking the man.

If possible, use the cabaceo method to find a partner, which helps people “save face” when choosing a dance partner.  (The cabaceo is agreeing to dance through the subtle inclination of the head, through eye-contact or a wink.)

After two people agree to dance, the man should approach the women while she remains seated. The man stops near the edge of the dance floor closest to where she is sitting, the woman stands up, approaches her partner, and they prepare to dance.

If the floor is crowded, the lead should make eye contact with the lead approaching his spot on the dance floor, before he enters the floor,  so the couple can join the line of dance with minimal disruption.

More experienced couples dance around the edge of the dance floor.  Less skilled dancers dance in the middle.

When dancing, don’t confuse the social dance floor with a stage (details below).

At the end of a tanda, the man accompanies the women to her seat, before chatting with others or returning to his seat.

Milonga Floorcraft  (or how to respect the line of dance)

All milongas have a line of dance, where couples slowly circulate around the outside of the dance floor in a counter-clockwise direction.

Everyone should stay in their lane and maintain their same position in the line of dance where they started the dance, until the end of a tanda.  No zig-zagging in and out of the line of dance.

Avoid passing the couple in front of you.  Never pass a couple on their right side.  If a couple stops in front of you or is moving slower than you’d like, dance in place with your partner until the other couples starts moving again.

Leads should not teach at a milonga, follows should not ask for tips and no one should ask for suggestions from their partner.  Milongas are social events for enjoyment and pleasure, while practicas, workshops and classes are places to learn how to dance and for tips or questions. Milongas are not places to call attention to what others are doing wrong.

During a dance, particularly on a crowded dance floor, keep your feet on the floor.  No boleos on a busy floor.  That helps avoid injuries to other dancers with a mis-directed spiked heel.

Respect the space of others in front of you and others behind you in the line of dance. There is a small amount of space around you – perhaps a 2’ to 3’ circle – that belongs to you, while the rest of the space is shared space and access is negotiated in the moment with other dancers around you.  It is up to you to understand the difference.

Don’t disrupt the dance of others.  Your responsibility is to keep circulating without bothering other dancers on the dance floor.  If you want to stop talk or work on something, either leave the dance floor or go to the middle.

Practica – A guided tango practice session where dancers can work on new steps and where they can iron out problems with their dance. Music is usually played continuously during a Practica and someone is usually available to assist dancers, as needed.  Milongas, which are more structured, should not be confused with Practicas.





Tango Codigos – Part 2

31 08 2010

During my recent trip to Buenos Aires, I ran across a posting of tango codigos at the Saturday night milonga, Cachirulo at Maipu 444 — one of my favorite milongas in Buenos Aires. The Cachirulo codigos were posted in six languages at the entrance to the milonga. Here is the English version of the Cachirulo tango ‘codes of etiquette’ or codigos which I felt were masterfully written — written conversationally, polite but direct (like the Argentines are so good at)  with an emphasis on only those things that really matter — and with more teeth in them than I had in my earlier draft.   While not stated directly in so many words, the message is clear: mess up, and we will ask you to leave.  We respect our guests too much to let you stay, and the ‘follows‘, in particular, enjoy dancing here because of the safe and comfortable environment which is provided.

The codes in the milonga, Cachirulo

Welcome to the best milonga in Buenos Aires. Tanguero friends, please pay attention.

  • Here we dance milonguero style tango, and we learn to respect the codes of the milonga.
  • We dance with a warm, respectful and close embrace.
  • We follow the line of dance, in a counter-clockwise direction.
  • We try not to step backwards into the line of dance, always walking forward, as it should be.
  • We do not lift our feet too much from the floor; this way we avoid hitting other dancers.
  • We invite women to dance through the classic “Cabeceo del caballero”.
  • Furthemore, and “very important”, respect is the first card we play in the game of the milonga.

Much to our regret, not respecting these codes will make it impossible to dance in Cachirulo.

Don’t get hung up on Cachirulo’s use of the words “milonguero” or “close embrace”, although that is consistent with my personal bias.  It is not about only dancing a particular style of dance.  Substitute the word “traditional” for  ”milonguero” or leave out the words “milonguero” and “close (embrace)”  and these tango codigos still apply.

(January 4, 2011 update).     To which I might add:   What’s the hurry?   There is no need to pass; it’s not a race!





The Gavito classes almost brought tears to my eyes

13 08 2010

The second of two Carlos Gavito classes I took yesterday with Maria Plazaola was particularly moving. Maria was Gavito’s last partner. She was in Buenos Aires teaching tango classes on the dance of Gavito at Mansión Dandi Royal for the first time since his death. Since Gavito’s death, she has taught Gavito classes before in Europe, but never before at Mansión Dandi Royal — the hall where Gavito, himself, taught tango. “I’m not Gavito,” Maria said, “I’m not trying to be Gavito. You should not focus on me, only Gavito. No one else will ever be Gavito or dance like him. I’m just trying to share some his steps with you.”

Maria is a warm, soft spoken and humble person. She spoke slowly and deliberately, although her English is excellent. She was clearly pushing through another meaningful moment as part of her own personal growth in tango. While we practiced some steps, she continued to speak of the importance of the feelings — the feelings inside the embrace, the feelings between steps, the feelings in the pauses.

Some dancers in my class had previously taken tango lessons with Gavito in the same hall in 2004 — actually down a half flight of curving stairs to another studio. They kept pointing downstairs to the studio where they studied with Gavito. They of the fact that where there had been mirrors on the walls, where there were now paintings. The memories were still vivid, although Gavito left us a number of years ago.

To Gavito, his life was tango. His life was meaningless without tango. I understand that Gavito knew that he had cancer for about his last ten years. At the time of his death, one of his lungs had already been removed. But he kept dancing and kept smoking. His last tour was to Europe — Italy, I think. He knew his time was short, cancelled the tour and flew home to Buenos Aires. He made his last public performance. He kept dancing, although he knew he was dying. Within a few weeks he was gone.





What is Tango?

9 08 2010

“Tango is the dance of feelings.”

“Tango is what happens between steps.”

“Tango is what happens when you take everything out and all you have left is feelings.”

“On earth, we are all angels with one wing. Only when we come together can we fly.”

from Milongueando 2010 “Homage de Carlos Gavito” film and book launch, La Mansión Dandi Royal, Buenos Aires — August 9, 2010.





I Should Have Known Better …

6 08 2010

I climbed the stairs from street level to El Beso at around 10:30 pm on Thursday; I should have known better. It was a great night with the Lujos milonga and excellent dancers, including some of the old milonguero, but everyone was leaving when I got there. I should have known better with this being my 4th trip to Buenos Aires in three years; the had started at 6:00 pm. Some of the wonderful milongueras I had studied with were heading out the door after already dancing for a few hours, so I missed tandas with some of my favorite partners in Buenos Aires. And I missed a wonderful tanda with my primary teacher because of a communication mix-up using the cabaceo. I thought she declined a dance with me, when, instead she declined a dance with someone seated nearby and wanted to dance with me. I should have known better; after all, haven’t I been dancing for a number of years? Haven’t I been successfully using the cabaceo for a while? Oh well, they say … everything for a reason. Chill — relax and enjoy! It was 45 minutes before I got my first dance. But meanwhile I watched, I listened, I observed and absorbed. It was probably a good thing.

The dance floor was packed. After warm greetings from a number of teachers and friends, I was seated and immediately noticed something unexpected. There was a pulse on the dance floor I hadn’t remembered, perhaps something to do with the embrace, the steps, the music and the overall energy of the room .. tbc





Current Milongas in Buenos Aires

27 07 2010

I’m going to Buenos Aires for few weeks in August and recently ran across a website link that provides a great comprehesive and updated list of current milongas in Buenos Aires.

http://www.buenosairesmilongas.com/

The list not only includes the necessary event details, but also includes dates when the milonga descriptions most recently updated and notes when other ongoing milongas have been canceled. While I can’t personally vouch for this list today,   I’ll learn a lot more in the next few weeks while I’m in Buenos Aires, and will update my readers, accordingly.   I did notice that the list includes milongas that have recently been recommended to me through word of mouth.    Let me know your own experience and whether or not anything is missing or listed when it shouldn’t be.

I also recently discovered a blog post of a visiting milonguera’s recent experience at various milongas in Buenos Aires — why she went to that milonga in the first, what she expected to find there and she actually experienced

http://dancingsoul.typepad.com/dancing_soul/2010/02/buenos-aires-revisited.html.

It would have helped me understand the differences in some of the milongas in Buenos Aires before my first visit a few years ago.  It should be helpful getting of sense of the what a visitor experiences at some of the milongas, and would be particularly helpful to the uninitiated.








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